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I've never been much of a runner. Or even a gym-goer. But man, do I ever love walking. Ever since I got pregnant with our first, I walk most days. If it's not below 40 degrees or raining or snowing, I'm usually...
To my fellow breastfeeding mamas – whether you are exclusively pumping, breastfeeding on demand, pumping while working, or following an Eat-Play-Sleep routine – I see you! There is so much to think about to ensure your little one is...
A lot of first times moms - and even seasoned, experienced moms -wonder how to prepare for breastfeeding success with their babies.  I know I sure did! When we had our first daughter 9 and a half years ago, I hadn’t...
When I found out I was pregnant during the beginning of the COVID pandemic, I can honestly say the emotions were like none that I had experienced during my previous pregnancies. Where there is often excitement mixed with some...
Never do I feel more conspicuous as a twin mom than when I'm in a parking lot trying to corral my brood of three littles (a 3-year-old girl and my toddler twin boys). When I'm out in public alone...
Wichita Breastfeeding Support and Services for New Moms *Hours and availability are subject to change due to COVID-19. Please contact each provider to get information on their current services & safety protocols. ICT LACTATION A private lactation consultant offering in-person & virtual...
Thank you to Bradley Fair and the other local businesses below for sponsoring this guide. Who better to receive gift ideas and recommendations from than other moms? We have compiled a mom-approved curated gift guide to help simplify your busy...
Childcare. That one little word that causes so much anxiety for new working moms. When I had my first child I had every intention of returning to work so I was faced with the challenge of finding childcare for him....
To my dear sweet baby, born in a global pandemic, Back when we found out you were joining us in our otherwise panicked world, we walked an unexpected line, trying to find the right way to share our announcement during...
It's not her first rodeo: your friend/sister/co-worker is already an experienced mom who is getting ready to welcome her third (or fourth or fifth...) baby. Maybe a shower/sprinkle is being thrown in her honor? Or maybe you just want...
Thank you to Kim Doze-Lohmann for sharing her story, journey, and experience for this guest article. On May 3, 2017 my life changed forever. My sweet baby boy, Banks, was born with Down syndrome. I was shocked to say the...
This article is sponsored by the Wichita Public Library. We know too much screen time is not great for our children, but the Wichita Public Library’s Kansas Reads to Preschoolers program is encouraging just a few extra minutes of screen...
The crisp fall weather is here to stay and so that only means one thing…Daylight Saving Time is coming to an end. It’s as if the universe knows that we have just gotten into a good routine and finally...
You’re a new mama. They let you go home from the hospital with your newborn baby and you're wondering what the heck you’re supposed to do now. Congratulations! You’re now among the group of every new mama in the...

Guides + Resources

Free Wichita Splash Parks and Fountains for Kids | Open...

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5 Reasons to Visit a Wichita Splash Pad This Summer: 1. The price.  You can't beat free! 2. Safety. Splash pads are ideal for moms like me...