We do this through a group coaching environment giving you the benefits of individual attention while also being part of a community of like-minded and supportive individuals.
We will improve your work capacity across ten fitness domains – Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
We do this through smart, and constantly varied programming involving functional movements such as lifting, squatting, running, jumping, throwing, etc. done at high intensity.
In practice this means you don’t have to worry about what you’re going to be doing at the gym. You just show up, do the workout of the day and watch as you become more fit than you’ve ever been in your life.
Are you sick and tired of being sick and tired? Have you hit a brick wall with your current fitness routine? Let Cornerstone Barbell help you get back on track.
By offering a caring certified coaching staff, affordable rates, and an assortment of training equipment – you’ll get the tools and direction for the full life you desire. You’ll also have an opportunity to build strong relationships with people on the same life journey. Come be inspired and inspire others. Cornerstone gives you the power to take your life in a new direction.
You’re serious about your health and fitness! Find the most value at Compelled with Unlimited access to classes. Attend as many times per week as you’d like.
CrossFit Wichita was Founded in 2012 in the Commerce Street District of Wichita.
What started as a small gym, quickly turned into a world-class fitness center driven by a diverse community of people encouraging each other to become better in fitness.
We believe that the quality of our health determines the quality of our lives.. Being the first CrossFit facility in Wichita, we believe in the founding principles of functional fitness. Our Coaching staff is comprised of the most experienced trainers in Wichita with many years of on hands-on training. All Coaches are certified CF-L2, CF-L1, OPEX, or in USAW weightlifting and are dedicated to ongoing fitness education.
Our diverse membership includes business professionals, blue-collar workers, students, stay-at-home moms, first responders, and military members & vets. If you live in Wichita and you want to get in the best shape of your life, CrossFit Wichita is the place to be!