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Tag: fitness

Strong as a Mother: Anywhere Exercise for Summer

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We often hear about the importance of "self-care" lately.  That means different things to different people, but being in the barre fitness industry, I...

Moms RUN This Town :: New Wichita Chapter

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“I often hear someone say, ‘I’m not a real runner.’  We are all runners, some just run faster than others.  I never met a...

Moms Fit Night Out at Genesis Health Clubs {Event Recap}

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Oh what a NIGHT! Moms Fit Night Out was a success on so many levels, and we want to thank everyone who came out. We are all about...