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Cyndra Whiddon

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Cyndra is a Wichita Native, mother of 4, wife of one busy MD and volunteer to many! She loves to workout, read, run, spend time with her kids and have dates with her husband. She is an RN but hung that hat up in 2001 to become a full time stay at home mom. Her favorite, hardest, most demanding, rewarding job has been being a Mom.

How to Help Your Teen Navigate Life After High School with True Compass

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This article is sponsored by True Compass.All opinions are my own. Raise your hand if you knew, at age 17 or 18, what you wanted to do with the rest of your life? Did you...

Confessions of A Mom Who Didn’t Love Breastfeeding

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I have a confession to make: I didn't love breastfeeding. In fact, I really didn't like it.  When my first child was born in 1999, I was a Labor and Delivery nurse. I loved my job!...

To the Class of 2021: It Isn’t Fair

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I have four amazing kids who, like millions of other kids, adapted to having their school and educational experience pulled out from under them in March of 2020. Now that summer is winding down...
5 Tips for Beginning Runners | Wichita Moms Blog

Run for your Life! 5 Tips for Beginners

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I love running. I love the feeling I get before, during and after a good run. And a "good" run doesn't mean it's long or fast. A good run means it's just me and...

Welcome to the COVID-19 College Experience

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In early March, our world seemed to spiral out of control. I remember being dressed in my KU shirt, getting ready to watch the Jayhawks start their journey in the National Tournament. It was...

How to Get Healthier Skin without Knives & Needles

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As a woman in her mid 40s, I've lived through decades of skin abuse and anti-aging regimes. In the 80s, I used baby oil (gasp!) to achieve a tan, while in the 90s, I...

Halloween Fun for Older Kids

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Halloween in our family means dressing up, school parties, trick-or-treating and carving pumpkins! Over the past 17 years, my kids have been everything from animals and fairies to superheroes! Halloween night meant taking the kids...

Why Football is the Best Sport for Moms

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Eighteen years ago when I met my husband, I quickly learned that his weekends off meant one thing: watching football!  He would spend most of his Saturdays and Sundays watching college and professional football,...

5 Reasons I’d Rather Be With My Husband Than My BFFs

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As I scroll through my social media feed, it never fails that I will see one or more of my girl friends enjoying a fun weekend with friends. Sometimes, I'm a bit jealous. Who...

A Mom’s Letter to Her Graduate

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Dear Son, I've been here before. Having a child graduate from high school, that is. Just two short years ago your brother walked across the stage and entered a new phase of his life. Now,...

I Like Being in My Own Little World

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For the first 40 years of my life, I loved being involved in everything! Things from music, sports, academics, theater...you name it. I literally started kindergarten on the day I turned 5 years old....

Parenting the “Auto-Pilot” Years

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I was walking through a bookstore recently and found myself mindlessly searching through various sections and eventually found myself in the "Parenting" section. I browsed through the books about a multitude of topics and...

5 Things You Need to Know about Teen Driving

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 We all remember being a teenager and getting behind the wheel of a car for the very first time. We were excited. We were ready to gain some independence. We were scared! However, as...

5 Things I Wish I’d Known When My Kids Were Little

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I'm often asked for advice from mom friends who have younger kids. I'm in no way an expert and I often laugh when they say, "Can you give me advice?" But I guess since...