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Fall is my favorite time of year for traditions right after Christmastime. The sounds of leaves crunching, pumpkin spice everything and cozy sweaters and boots just make me so happy. This time of year always gets me thinking about...
This article is sponsored by Hannah at Eastminster Presbyterian Church in Wichita.  A “fresh start.” New beginnings can come in an array of brightly colored packages – a new school, a new job, a new friendship, a new city.  My most recent...
Quality one-on-one time is always a great way to reconnect, make memories, and show love to someone. It's also important for strengthening relationships, maintaining openness, and reminding another person of how important he or she is to you. Mother-daughter...
This may not be the most popular opinion, but I’m here to say that The Happiest Place on Earth can be even happier sans children. I get it - it feels sacrilegious to go to Disney World without your...
The season is changing from the hot-hot heat of the summer to the clean, crisp autumn air. That doesn’t mean your romance has to cool off along with the earth’s orbit. The fall brings many ways to enjoy time...
Recently, my husband and I celebrated our anniversary. We were looking for something quiet, sweet, and close to Wichita. After research and crowd-sourcing, I came up with a list of getaways for a weekend away with your sweetie.    Here are...
When I was a child in the 80s, a family I babysat had a Gameboy with Tetris on it. I’m not very video game inclined, however I loved that game. There was something so satisfying about fitting each piece...
When I was in sixth grade, I met a girl in a red coat that always wanted to swing at recess. It wasn’t my favorite thing to do, but I knew I wanted to be friends with this girl!...
Life doesn't always turn out the way we planned - and when you have kids, the stakes are even higher. The following agencies offer support and services for moms and kids in the Wichita area. KCSL's free, anonymous Parent Helpline...
When I first found out I was pregnant, I couldn’t wait to share in this time with my friends. We shared pregnancy symptoms, funny (and sometimes interesting) stories we had as our bellies grew, and overall encouragement as we...
There are so many great places to get pedicures in Wichita! Every mama (I think?) loves a good pedicure, and getting some girl time with my little lady while getting one has become a fun bonding experience for us....
Many years ago, I thought it was important to have many friends. I’m slightly awkward so it gave me the opportunity to have different friends with my different personalities and likes. As I’ve gotten older I have realized that...
Whether you are stuck without a babysitter, you or your partner are out of town for work, or you're just not ready to leave your tiny sweet babe, these virtual date night ideas are here for you. No matter...
I don’t think I became a good communicator until our son was 6 years old. At that point, I had been married for about 10 years, I was fluent in avoidance and passive aggression. Our son’s inability to read facial...

Guides + Resources

Guide to Fitness, Health, and Wellness in Wichita

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When it comes to health and fitness in Wichita, there are so many options! Schedules, budgets, and fitness goals are not one size fits...