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So you went in for your 6-week postpartum check up and they cleared you for sex - wahoo! But is that how you really feel about it? I know I didn’t, and I’m sure I’m not alone. It’s time...
You have probably seen or read “helpful” articles that instruct introverts on “How to Be More Social.” What?? My favorite people are introverts, all beautiful souls who I wouldn’t change for the world. Since I’m the biggest extrovert that...
Everybody knows that Martin Luther King Jr. had a dream that one day, the children of slaves and the children of slave-owners would be able to live in a world of brotherhood and equal opportunity. Recently I've set out...
These Wichita date ideas are more than just a list of Wichita restaurants and movie theaters - our comprehensive guide offers 200+ ideas for every budget. Think you’ve run out of Wichita date ideas? Think again! Just click on the...
Whether you want to escape the chilly night air or bundle up and enjoy it, here are WMB's Top 10 picks for winter dates in Wichita! Perfect for a romantic evening for two, double-dates or even a girls night out...
The language of friends is not words but meanings. Henry David Thoreau  The holiday season brings traditions: twinkling lights, rich meals, and, of course, time with family. While I love the family traditions I knew growing up, I equally value holiday...
There is a recipe that is near and dear to my family’s heart and taste buds. A beautiful, delicious, tiny, crunchy cookie, that is a total pain in the butt to make! Peppernuts sometimes called Pfeffernusse are - just like...
The Enneagram could easily be described as the the newest and oldest personality test to hit meteoric stardom in the last couple of years. An amalgam of ancient theories and ideas, the popular modernized version breaks them down into...
From The Enneagram Institute: “Ones are conscientious and ethical, with a strong sense of right and wrong. They are teachers, crusaders, and advocates for change: always striving to improve things, but afraid of making a mistake. Well-organized, orderly, and...
From The Enneagram Institute: "Twos are empathetic, sincere, and warm-hearted. They are friendly, generous, and self-sacrificing, but can also be sentimental, flattering, and people-pleasing. They are well-meaning and driven to be close to others, but can slip into doing...
From The Enneagram Institute: "Threes are self-assured, attractive, and charming. Ambitious, competent, and energetic, they can also be status-conscious and highly driven for advancement. They are diplomatic and poised, but can also be overly concerned with their image and...
From The Enneagram Institute: "Fours are self-aware, sensitive, and reserved. They are emotionally honest, creative, and personal, but can also be moody and self-conscious. Withholding themselves from others due to feeling vulnerable and defective, they can also feel disdainful...
From The Enneagram Institute: "Fives are alert, insightful, and curious. They are able to concentrate and focus on developing complex ideas and skills. Independent, innovative, and inventive, they can also become preoccupied with their thoughts and imaginary constructs. They...
From The Enneagram Institute: "The committed, security-oriented type. Sixes are reliable, hard-working, responsible, and trustworthy. Excellent "troubleshooters," they foresee problems and foster cooperation, but can also become defensive, evasive, and anxious—running on stress while complaining about it. They can...

Guides + Resources

10 Wichita Shops with Lots of Great Stuff for Your Easter...

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Wouldn't you know, holidays still happen in the middle of a pandemic! With Easter just around the corner, the Easter bunny may have some...