When it comes to health and fitness in Wichita, there are so many options! Schedules, budgets, and fitness goals are not one size fits all, and so we are here to help narrow down the best fit for you with this guide. Maybe you need a gym with childcare, or are looking for a personal trainer, seeking nutrition guidance, or want a place with class options that fits your schedule. Whatever it is, you’ll find it in this comprehensive guide. We firmly believe a healthy mom is a happy mom and we want ALL of our readers to find health and wellness!
Thanks to our local fitness and wellness providers for participating in this guide.
Guide to Fitness, Health & Wellness in Wichita
Greater Wichita YMCA
The Greater Wichita YMCA is here to reinvigorate your overall well-being with a variety of fitness and wellness activities available to every member of your household. Each membership includes unlimited visits to 11 state-of-the-art facilities that offer more than 800 group exercise classes, personal and group training, fitness floors with the latest cardio and strength equipment, indoor pools, pickle ball open play and more. Your family also has a standing invitation to visit the four outdoor water parks as many times as you like all summer long. Additionally, members receive discounts on sports leagues and monthly youth programs such as gymnastics, NinjaZone, dance, martial arts and swimming. Add in the convenience of having YMCA360 on demand and livestream videos targeting your mind, body and spirit at your fingertips 24/7, and you have everything you need for a healthy and happy family.
ICT IV
ICT IV is thrilled to service the greater Wichita area and specialize in providing optimal hydration and vitamin therapy services. Their products provide an increase in energy, immunity support or recovery, detoxification, athletic performance, skin benefits, migraine therapy, boosting expecting moms and the famous hangover recovery to name a few. Their beloved mobile service provides the ability to experience the benefits of IV’s without the hassle of a trip to the hospital or physician office. At ICT IV they focus on customer experience, safety, health and happiness. Their company is proud to have a medical provider on staff and available at all times in addition to a team consisting of registered/insured nurses with a combined 75 years of experience.
Barre Forte Wichita
Barre Forte is a cozy boutique fitness studio located in Northwest Wichita. They offer multiple formats including barre, sculpt, rebound, pilates, and yoga. Their barre-tenders would love to help you meet your best, so join today!!
Flexible Nutrition LLC
Flexible Nutrition is a group nutrition private practice, made up of Registered Dietitians, providing nutrition counseling services. They help moms (and many others!) find a flexible approach to their nutrition to live their fullest and healthiest lives! They take insurance!
Below is a comprehensive lists of gyms, health clubs, boutique studios, wellness providers, and so much more!
Specialty Gyms
316-831-1479316-831-1479
Experience Rock Climbing in Wichita Release stress and break that mind-numbing routine in o...
600 S Tyler Rd #226, Wichita, KS 67212, USA
(316) 633-8544(316) 633-8544
We are committed to developing a personalized fitness program that is especially designed to moti...
8338 East 21st Street North suite 305, Wichita, KS 67206, USA
316-372-9721316-372-9721
BLUSH Boot Camp is different from other facilities and after your first session, you’ll understan...
7570 W 21st St #1006a, Wichita, KS 67205, USA
316-200-6620316-200-6620
At Elite Training Solutions, Nathan strives to listen well to each client’s goals and create a tr...
1520 E DOUGLAS SUITE 120 WICHITA, KS, 67214
Wichita Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism ...
2111 North Maize Road, Wichita, KS, USA
(316) 721-2521(316) 721-2521
Fit Physique is a full-service fitness center offering memberships and enjoyable fitness programs...
8625 E 37th St N, Wichita, KS 67226
At Foster Wellness & Performance, my objective is to provide the right personal training expe...
11010 E 28th St N, Wichita, KS, USA
GoTimeTraining helps busy men and women gain back their strength, feel empowered with their fitne...
401 E Industrial St #8, Goddard, KS 67052
316-304-9844316-304-9844
At Grace & Grit, they have a tribe built up of women all ages, shapes and sizes. There are ne...
2616 N Maize Rd, Wichita, KS 67205, USA
316-330-7474316-330-7474
iCRYO offers services that fit 4 basic lifestyle needs; Pain Management, Health and Beauty, Gener...
11444 East Central Avenue, Wichita, KS, USA
316-440-4440316-440-4440
Optimal Performance is an elite health and human performance training center. We offer personal t...
645 E Douglas Ave #106, Wichita, KS 67202, USA
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and...
1423 N Webb Road, Suite 159 Wichita, KS, 67206
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and...
2835 N Maize Rd., Suite 161 Wichita, KS, 67205
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and...
118 East 13th Street, Andover, KS, USA
Experience top-notch training with a facility to match! To better serve our clients we work...
Buhler, KS, USA
(620) 877-7503(620) 877-7503
Wife. Mom. Athlete. Speaker. Writer. Founder of sheSTRENGTH. Train clients out of my barn in Cent...
Wichita, KS, USA
316-299-9065316-299-9065
Tiffany Nguyen Fitness offers classes for women focused of all fitness levels in many different s...
Cross Fit
7540 West Northwind Street, Wichita, KS, USA
316-681-0940316-681-0940
We do this through a group coaching environment giving you the benefits of individual attention w...
3216 S. Turnpike Drive, Wichita KS, 67210
316-841-4503316-841-4503
Are you sick and tired of being sick and tired? Have you hit a brick wall with your current ...
9223 W Kellogg Dr, Wichita, KS, USA
You’re serious about your health and fitness! Find the most value at Compelled with Unlimit...
535 South Saint Francis Street, Wichita, KS, USA
31639041493163904149
316-644-6917316-644-6917
CrossFit Wichita was Founded in 2012 in the Commerce Street District of Wichita. What starte...
Gyms With Childcare / Programs for Children
Sports Camps Gyms With Childcare Kids Day Out Sports Outdoor/Nature/Animals Sports+Dance+Gymnastics Traditional Gyms Swimming Clubs and Aquatics Martial Arts and Kickboxing Dance Studios and Zumba Barre Classes Yoga
402 N Market St, Wichita, KS 67202, USA
316-264-9374316-264-9374
With 10 locations in the area, the YMCA puts Christian principles into practice through prog...
Wichita, KS, USA
(877) 681-3019(877) 681-3019
Take charge of your health. Team up with Genesis Health Clubs. We will listen to your needs. Give...
2250 N Ridge Rd #400, Wichita, KS 67205, USA
Our dance-inspired ballet barre workouts will trim, tighten, and tone your entire body. Wichita, ...
8338 East 21st Street North suite 305, Wichita, KS 67206, USA
316-372-9721316-372-9721
BLUSH Boot Camp is different from other facilities and after your first session, you’ll understan...
Martial Arts / Kickboxing
Sports Camps Gyms With Childcare Kids Day Out Sports Outdoor/Nature/Animals Sports+Dance+Gymnastics Traditional Gyms Swimming Clubs and Aquatics Martial Arts and Kickboxing Dance Studios and Zumba Barre Classes Yoga
402 N Market St, Wichita, KS 67202, USA
316-264-9374316-264-9374
With 10 locations in the area, the YMCA puts Christian principles into practice through prog...
Specialty/Variety Prenatal and Mommy and Me Outdoor/Nature/Animals Dance Studios and Zumba Yoga Martial Arts and Kickboxing Swimming Clubs and Aquatics Sports Art Classes
455 North Main Street, Wichita, KS, USA
Wichita Park & Recreation offers recreation opportunities ranging from organized to individua...
13303 W. MAPLE ST. STE. 133 WICHITA, KS 67235
316-722-5425316-722-5425
Making Habits of Physical Fitness – Tired of the boring mundane and repetitive workouts? Empower ...
1617 South Longfellow Street, Wichita, KS, USA
(316) 686-3272(316) 686-3272
When Master Kim first began teaching in Kansas, most of his new students wanted to learn Taekwond...
3590 N Woodlawn Suite 200 Wichita, KS 67220
At Peak Performance Taekwondo, we provide high caliber Taekwondo instruction in the Wichita area....
2121 North Tyler Road #205, Wichita KS 67212
The vision of Premier Martial Arts of Wichita is to empower people in our communities lives throu...
1836 South Woodlawn Boulevard, Wichita, KS 67218, USA
316-260-6595316-260-6595
If you looking for martial arts in Wichita, KS, then you have come to the right place. Valo...
600 S. Tyler Suite 232, Wichita, KS 67209
(316) 448-4618(316) 448-4618
Our Wichita Sport Karate school might just seem like a place to get fit and learn self-defense...
Pilates
Wichita, KS, USA
(877) 681-3019(877) 681-3019
Take charge of your health. Team up with Genesis Health Clubs. We will listen to your needs. Give...
2424 North Woodlawn Street suite 101, Wichita, KS, USA
3807 N Maize Rd, Maize, KS, USA
316-396-0070316-396-0070
62075757006207575700
2000 North Rock Road Suite #110, Wichita, KS, USA
At Club Pilates Bradley Fair, we believe that Pilates is the finest strength-training workout for...
11444 East Central Avenue, Wichita, KS, USA
316-201-1909316-201-1909
At Core Strength Wichita, our certified Pilates instructors can help you find new freedom of move...
946 South Rock Road, Wichita, KS, USA
YOU are a MAGNIFICENT GIFT. You have just been destroyed by the tiny being that was residing with...
9099 West Central Avenue, Wichita, KS 67212, USA
(316) 265-9700(316) 265-9700
To inspire a growing health conscious community to be pro-active and develop personalized strateg...
Dance Studios + Zumba
Sports Camps Gyms With Childcare Kids Day Out Sports Outdoor/Nature/Animals Sports+Dance+Gymnastics Traditional Gyms Swimming Clubs and Aquatics Martial Arts and Kickboxing Dance Studios and Zumba Barre Classes Yoga
402 N Market St, Wichita, KS 67202, USA
316-264-9374316-264-9374
With 10 locations in the area, the YMCA puts Christian principles into practice through prog...
316-684-2848316-684-2848
We will be offering classes in ballet, pointe, tap, jazz, hip hop, lyrical, music theatre and acr...
Specialty/Variety Prenatal and Mommy and Me Outdoor/Nature/Animals Dance Studios and Zumba Yoga Martial Arts and Kickboxing Swimming Clubs and Aquatics Sports Art Classes
455 North Main Street, Wichita, KS, USA
Wichita Park & Recreation offers recreation opportunities ranging from organized to individua...
Wichita, KS, USA
(877) 681-3019(877) 681-3019
Take charge of your health. Team up with Genesis Health Clubs. We will listen to your needs. Give...
316-461-8410316-461-8410
Kelcy’s Dance Studio in Wichita offers a wholesome and positive environment to educate dance...
316-337-5299316-337-5299
We offer a full range of dance classes for children and young adults, summer programs, master cla...
501 S St Francis Ave S, Wichita, KS, USA
(316) 440-4546(316) 440-4546
A Step Ahead is a partnership dance studio that specializes in the teaching, performance and chor...
1702 West Douglas Avenue, Wichita, KS, USA
316-210-1625316-210-1625
Amira’s basics classes are designed to introduce you to the world of cultural dance, provid...
9112 East Central Avenue, Wichita, KS, USA
We are a dance studio for kids ages 3-18. We offer a variety of classes in ballet, tap, jazz, con...
9112 East Central Avenue, Wichita, KS, USA
Dancing with RKDC is a non-competitive dance training program that celebrates creativity and self...
2231 Reflection Road Wichita, KS 67205
(316) 729-4567(316) 729-4567
At Encore! Dance Studios it is our philosophy to approach dance in an enjoyable and creative mann...
8404 West 13th Street North suite 170, Wichita, KS, USA
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a c...
1019 West Douglas Avenue, Wichita, Kansas 67213, USA
(316) 266-4601(316) 266-4601
Introducing: Sway Practice Parties! No theme, no fuss, no muss, just a variety of music from Walt...
8404 West 13th Street North, Wichita, KS, USA
9127 E 37th St N Suite #104 Wichita, KS 67226
(316) 687-5933(316) 687-5933
Class levels are offered from beginning through advanced and in all varieties of dance. Classes r...
3310 West Douglas Avenue, Wichita, KS 67203, USA
316-943-8711316-943-8711
YWDS opened in 1963 and has been providing exceptional training in a variety of areas of dance...
Prenatal / Mommy & Me Classes
Specialty/Variety Prenatal and Mommy and Me Outdoor/Nature/Animals Dance Studios and Zumba Yoga Martial Arts and Kickboxing Swimming Clubs and Aquatics Sports Art Classes
455 North Main Street, Wichita, KS, USA
Wichita Park & Recreation offers recreation opportunities ranging from organized to individua...
Mommy and Me Classes Indoor Play Areas Specialty/Variety Prenatal and Mommy and Me Cheer/Dance/Gymnastics Camps
316-260-9122316-260-9122
My Gym has developed an extraordinary program and facility devised to help children 6 weeks thru ...
11444 East Central Avenue, Wichita, KS, USA
316-440-4440316-440-4440
Optimal Performance is an elite health and human performance training center. We offer personal t...
Wichita, KS, USA
316-299-9065316-299-9065
Tiffany Nguyen Fitness offers classes for women focused of all fitness levels in many different s...
Barre Classes
Sports Camps Gyms With Childcare Kids Day Out Sports Outdoor/Nature/Animals Sports+Dance+Gymnastics Traditional Gyms Swimming Clubs and Aquatics Martial Arts and Kickboxing Dance Studios and Zumba Barre Classes Yoga
402 N Market St, Wichita, KS 67202, USA
316-264-9374316-264-9374
With 10 locations in the area, the YMCA puts Christian principles into practice through prog...
1600 West Douglas Avenue, Wichita, KS, USA
Ballet Wichita offers ongoing classes at Ballet Wichita. The Institute, a training program ...
2250 N Ridge Rd #400, Wichita, KS 67205, USA
Our dance-inspired ballet barre workouts will trim, tighten, and tone your entire body. Wichita, ...
1423 North Webb Road, Wichita, KS, USA
Pure Barre is the largest, most established barre franchise in North America with 500 studios acr...
Traditional Gyms
Sports Camps Gyms With Childcare Kids Day Out Sports Outdoor/Nature/Animals Sports+Dance+Gymnastics Traditional Gyms Swimming Clubs and Aquatics Martial Arts and Kickboxing Dance Studios and Zumba Barre Classes Yoga
402 N Market St, Wichita, KS 67202, USA
316-264-9374316-264-9374
With 10 locations in the area, the YMCA puts Christian principles into practice through prog...
Wichita, KS, USA
(877) 681-3019(877) 681-3019
Take charge of your health. Team up with Genesis Health Clubs. We will listen to your needs. Give...
215 S Maize Rd, Wichita, KS 67209
Welcome to Anytime Fitness Wichita! We are a locally owned and operated fitness facility specia...
3535 North Rock Road, Wichita, KS, USA
Tons of equipment plus friendly staff, all in a Judgement Free atmosphere.
Yoga
Sports Camps Gyms With Childcare Kids Day Out Sports Outdoor/Nature/Animals Sports+Dance+Gymnastics Traditional Gyms Swimming Clubs and Aquatics Martial Arts and Kickboxing Dance Studios and Zumba Barre Classes Yoga
402 N Market St, Wichita, KS 67202, USA
316-264-9374316-264-9374
With 10 locations in the area, the YMCA puts Christian principles into practice through prog...
Specialty/Variety Prenatal and Mommy and Me Outdoor/Nature/Animals Dance Studios and Zumba Yoga Martial Arts and Kickboxing Swimming Clubs and Aquatics Sports Art Classes
455 North Main Street, Wichita, KS, USA
Wichita Park & Recreation offers recreation opportunities ranging from organized to individua...
Wichita, KS, USA
(877) 681-3019(877) 681-3019
Take charge of your health. Team up with Genesis Health Clubs. We will listen to your needs. Give...
2424 North Woodlawn Street suite 101, Wichita, KS, USA
11444 East Central Avenue, Wichita, KS, USA
316-201-1909316-201-1909
At Core Strength Wichita, our certified Pilates instructors can help you find new freedom of move...
3135 W Maple St Wichita, Kansas 67213
Aerial Fitness for children and adults in Wichita, KS
7348 W. 21st N Suite 112 Wichita, KS 67205
Inside our yoga studios MAGIC happens. With this high intensity yoga practice you will push...
357 S Pattie Wichita, Kansas 67211
316-253-4260316-253-4260
Keep up to date with daily classes and special events at the studio and all over Wichita! Contact...
11931 West Central Avenue, Wichita, KS, USA
91322248169132224816
91322248169132224816
A new addition to stretching and strengthening with scripture in Wichita! Pietra Fitness is a Chr...
4065 N Woodlawn Ct, Bel Aire, KS, USA
31668014643166801464
sunFLOWer yoga specializes in yoga for every body. thoughtful, intentional movement to help you g...
Wichita, KS, USA
As a yoga teacher and Healthy Lifestyle Coach, Vicky helps people bridge the gap between physica...
Whitney Sandoval Yoga is a RYT-200 who does private and group session yoga classes. She does work...
Home Fitness Equipment
Does your current season of life need the flexibility and convenience of exercising at home? Here’s where to by fitness equipment in Wichita! From bikes and treadmills to weights and bands – you’ll find what you need at these Wichita retailers.
2710 N Maize Rd Wichita, KS 67205
At Academy Sports + Outdoors, we make it easier for everyone to enjoy more sports and outdoors. A...
4600 W. Kellogg Drive Wichita, KS 67209
The DICK’S Sporting Goods in Wichita has everything you need for every season, whether you&...
2260 North Rock Road, Wichita, KS 67226, USA
Since 1990 Home Fitness has been Wichita’s most complete fitness store. Featuring high qual...
235 S. Topeka Wichita, KS 67202
316-681-3611316-681-3611
Since 1983 Mid-States Fitness Equipment has been the leader in high quality health and fitness eq...
8929 W Central Ave, Wichita, Kansas 67212, USA
(316) 729-0300(316) 729-0300
Play It Again Sports® is your neighborhood sporting goods store offering new and quality used spo...
Running Clubs in Wichita
Need a group of runners to train with and keep you motivated? Here are a few running clubs in Wichita!
Derby, KS, USA
Established in 1980, the Derby Running Club is a long standing presence in the running and fi...
2350 N. Greenwich Rd., Suite 1300, Wichita, Kansas 67226
(316) 613-2479(316) 613-2479
Retail When visiting our retail locations, we believe in experiencing the products we recom...
Wichita, KS, USA
316-749-8090316-749-8090
316-749-8090316-749-8090
Girls on the Run is a girl-empowerment organization that inspires participants to be joyful, heal...
Wichita, KS, USA
MRTT/SRTT strives to provide a fun club for moms (and really ANY woman – not just moms) to get to...
PO Box 782543, Wichita, KS 67278
RUN WICHITA supports, encourages, and promotes fitness through running and other healthy activiti...
Biking Clubs in Wichita
Biking & triathlon clubs in Wichita, KS.
330 N Rock Rd, Wichita, Kansas 67206, USA
Make us your choice for cycling fun! We are an authorized retailer for Specialized and Cannond...
Wichita, KS, USA
Bikes of all kinds cruise around downtown Wichita every Final Friday (weather permitting), checki...
Wichita, KS, USA
Welcome to Gravel Road Cycling Group of Wichita, Kansas. This group is for all levels of riders w...
Wichita, KS, USA
The Kansas River Valley Triathlon Club is a non-profit Kansas corporation whose purpose is to pro...
908 W DOUGLAS AVE Wichita, KS 67502
Our mission is to develop the sport of cycling in the United States at all levels by bringing tog...
West, Wichita, KS, USA
This group is for women (and men) who want to coordinate bicycle rides together on the west (or a...
Wichita, KS, USA
Just a place for all Wichita area cyclist to get together and ride. I know there is the Google cy...
Swimming Clubs + Aquatics in Wichita
Sports Camps Gyms With Childcare Kids Day Out Sports Outdoor/Nature/Animals Sports+Dance+Gymnastics Traditional Gyms Swimming Clubs and Aquatics Martial Arts and Kickboxing Dance Studios and Zumba Barre Classes Yoga
402 N Market St, Wichita, KS 67202, USA
316-264-9374316-264-9374
With 10 locations in the area, the YMCA puts Christian principles into practice through prog...
Specialty/Variety Prenatal and Mommy and Me Outdoor/Nature/Animals Dance Studios and Zumba Yoga Martial Arts and Kickboxing Swimming Clubs and Aquatics Sports Art Classes
455 North Main Street, Wichita, KS, USA
Wichita Park & Recreation offers recreation opportunities ranging from organized to individua...
1158 N Meridian Ave Wichita, Kansas 67203
(316) 943-4391(316) 943-4391
A crystal-clear, over-sized pool with lap lanes, a diving area and a poolside basketball goal, ...
Newton, KS, USA
Swim Newton Inc is a nonprofit 501(c)3 organization founded in 1996 with the goal of helping &nbs...
2248 N. Sweetbriar Wichita, KS 67204
316-882-3851316-882-3851
Our mission is to provide wholesome recreation for the entire family in a safe and enjoyable envi...
8323 East Douglas Avenue, Wichita, KS 67207, USA
316-683-1491316-683-1491
Learning to swim is a necessary lifesaving skill that doubles as a lifetimes sport. The Wichita S...
Wichita Mom Fitness and Health & Wellness Resources
Check out some awesome health and wellness inspired posts from our writers and sponsors!
The YMCA also offers Barre classes
Forge Fitness off Mosley offers personal training, boot camps, and nutrition training.