Guide to Fitness, Health, and Wellness in Wichita

There’s no place like the Greater Wichita YMCA, where every member of your household has access to a variety of welcoming fitness and wellness activities for all that build strong individuals, families and communities. The Y is also the largest licensed provider of child care in the region, so you know your kids are in good hands with their trusted and dedicated staff. Each Y membership includes: unlimited visits to 12 state-of-the-art branches; hundreds of group exercise classes; fitness floors with the latest cardio and strength equipment; indoor pools; pickleball open play; unlimited visits to four water parks in the summer and more. Additionally, members can sign up for personal and group training and receive discounts on sports leagues and monthly youth programs such as gymnastics, NinjaZone, dance, martial arts and swimming that help kids grow in confidence and character. Add in the convenience of having YMCA 360 on demand and livestream videos targeting your mind, body and spirit at your fingertips 24/7, and you have everything you need for a healthy and happy family.

Flexible Nutrition is a group nutrition private practice, made up of Registered Dietitians, providing nutrition counseling services. They help moms (and many others!) find a flexible approach to their nutrition to live their fullest and healthiest lives! You can book directly online through the website, or call in for scheduling. They offer a variety of scheduling options, including evenings. Did you know that many insurances cover nutrition counseling? Flexible Nutrition accepts a wide variety of insurances. Book/call today!”