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Female hair loss and thinning hair affects 1 in 3 women - so why aren't we talking about it more? Listen up, ladies. If you're noticing clumps of hair in your hands when you shampoo or standing in front...
In today's healthcare culture, patient satisfaction trumps patient safety. Providers are ranked online and put on display like Tinder for your selection. With social media exposure being the new “word of mouth,” sometimes its good to look at things...
You have probably seen or read “helpful” articles that instruct introverts on “How to Be More Social.” What?? My favorite people are introverts, all beautiful souls who I wouldn’t change for the world. Since I’m the biggest extrovert that...
It’s true. I have FOMO and I've most likely passed it on to my kids. But what exactly is FOMO and how do you know if you have it? Fear Of Missing Out (FOMO) is a real phenomenon where...
After enduring two years of braces, our son’s smile lit up the x-ray machine the day he got his braces off. To our disbelief, four teeth that were not part of his smile on the surface illuminated the tech’s...
When it comes to health and fitness in Wichita, there are so many options! Schedules, budgets, and fitness goals are not one size fits all, and so we are here to help narrow down the best fit for you...
You know the feeling. That little jump in your tummy at a great light display, that sigh as you snuggle on the couch with a Hallmark movie, the sparkle over all the activities. That Christmas Spirit.  What happens if you...
Can we stop with the food buzz words? They seem never ending! Each product trying to make their product seem superior to the next – it has created an elitism in food that is ridiculous. I am over it. Can...
Did you know breast reduction surgery has one of the highest satisfaction rates of all plastic surgery procedures? This is not only nationally but here in Wichita as well.  Making an Impact Breast reduction surgery makes a significant impact on a...
October is National Bullying Prevention Month. As a teacher and a mother, I am constantly thinking of how life differs since I was young girl. You see, I am one of those Millennials -- I experienced the dial up...
Looking for dance classes for your son? Competitive dance team for your middle schooler? Hip hop class for yourself? Look no further! Below is a compiled list for dance studios in and around Wichita serving all ages and offering...
  My oldest child started kindergarten this year. While I was sad and didn’t feel ready for him to go, I knew he was ready and it was a cake walk compared to sending him to preschool. Preschool was a...
I once lasted a whole six hours while doing a 72 hour juice cleanse. Most Mondays, I pledge to completely transform my nutritional and exercise habits. I am easily distracted, often misguided, and overwhelmed by trying to implement healthy...
The “finer things” by the common definition just aren’t present in everyone’s life and choices globally. Maybe that adds to the allure for some, because this lifestyle is elite. Exclusive. High-end. Gourmet. But what are truly the finest things any...

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Best Kid-Friendly Day Trips from Wichita

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We are often asked for our favorite weekend getaways and day trips from Wichita, so we have compiled a list of suggestions straight from...