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Did you know breast reduction surgery has one of the highest satisfaction rates of all plastic surgery procedures? This is not only nationally but here in Wichita as well.  Making an Impact Breast reduction surgery makes a significant impact on a...
October is National Bullying Prevention Month. As a teacher and a mother, I am constantly thinking of how life differs since I was young girl. You see, I am one of those Millennials -- I experienced the dial up...
Looking for dance classes for your son? Competitive dance team for your middle schooler? Hip hop class for yourself? Look no further! Below is a compiled list for dance studios in and around Wichita serving all ages and offering...
  My oldest child started kindergarten this year. While I was sad and didn’t feel ready for him to go, I knew he was ready and it was a cake walk compared to sending him to preschool. Preschool was a...
I once lasted a whole six hours while doing a 72 hour juice cleanse. Most Mondays, I pledge to completely transform my nutritional and exercise habits. I am easily distracted, often misguided, and overwhelmed by trying to implement healthy...
The “finer things” by the common definition just aren’t present in everyone’s life and choices globally. Maybe that adds to the allure for some, because this lifestyle is elite. Exclusive. High-end. Gourmet. But what are truly the finest things any...
I feel I am pretty well versed in doctors. I have seen my fair share over the years, as have most of you, I'm sure. Some doctors are those that you see a time or two and others regularly......
Eighteen years ago when I met my husband, I quickly learned that his weekends off meant one thing: watching football!  He would spend most of his Saturdays and Sundays watching college and professional football, and because it was such...
Over the years, I’ve answered a lot of questions about our kids with special needs. I don’t mind, I’m a big believer that knowledge is power and questions usually mean genuine interest. But as our son entered his teen...
Hello, fellow insomniac. Are you reading this at 2 am? Did you fall asleep right after the kids and then wake up just now with a million thoughts running through your head? Let me guess, you'll be up until about...
Molluscum Contagiwhat? That's what I was thinking when my doctor first said those words to me. I must have given him a weird look, because he quickly followed up with something I could understand: my son had a wart...
Snoring is something that is often thought of as cute, or maybe we even laugh about it. But is snoring funny? Research shows that snoring is a sign of sleep disordered breathing and can be very damaging to our...
Father’s Day has changed for me, from childhood to adulthood. Now I celebrate my husband, the father of my children. But the biggest change is that when I was 30 years-old, my own father died suddenly of a heart...
I have heard friends say “I feel like I’m 20, but then I talk to a 20 year old and realize I’m not.” Nothing more needs to be said because we totally understand what that means. We have seen some...

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Spring Break Camps and Activities for Kids in Wichita 2020

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It may be freezing outside, but we all know that Spring Break is just around the corner! Thankfully, Wichita has plenty to offer to...