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Non-Candy Easter Basket Ideas by Smith Orthodontics Easter (and inevitably, Easter baskets) will be knocking at our doors in no time. For moms who are looking for fun gifts that don't pack a sugary punch - or ideas that are...
  The average family of four throws away $1,500 worth of food each year. Think about that! $1,500 is a lot of money that could be better spent or saved. I used to pride myself in having little to no food...
This article was originally published in 2017. I used to be fun and spontaneous. It's not that you can't be those things after you become a mom, but they morph into "responsible" and "flexible", which really aren't the same at...
Just as your family routine starts to adjust from daylight savings time ending, it's already time to start the new year of daylight savings time. I don't know about you guys, but when my girls were little, I would...
Did you know that March 20th marks the International Day of Happiness? What does that exactly mean, you wonder? Well it’s a day to be happy, of course!  I don’t think it’s a coincidence that the International Day of Happiness happens...
Period. Menses. Cycle. Or in my house, my exclamation point! Women between the ages of 10 and 50 will experience their menstrual cycle many times in their lifetime. It seems like a rite of passage when you're younger and...
I don’t know about you, but this last year was a year of firsts for me.  Some allowed me to stretch and grow and as I came out of the other side of the newness I was able to...
Speech Therapy is a topic that often becomes a consideration and a need for parents of young kids. Language is the basis as to how we relate to one another, think, speak, listen, and learn. It’s intertwined with so...
The National Day of Unplugging is on March 5 this year, and is a day designated for taking a break from all things technology.  I'll be the first to admit that over the past year as we have stayed...
Self care is a very un-beautiful thing, and unfortunately it has become another thing women are expected to balance and be good at. We are constantly bombarded with ads for yet another quick fix and millions of products that...
I've heard it said that grief comes in waves. One moment everything is fine, then without warning, a thought, scent, sound, or memory will enter the scene, and tears come flooding down. I've lost all of my grandparents, but...
Whether you're a seasoned veteran or beginner, Kansas offers fantastic trails & parks for hiking! Get out with the kids and enjoy Mother Nature at one of these Wichita Mom-Approved spots. Favorite Spots to Take Kids Hiking in Kansas Kanopolis State...
The month of February may make you think of chocolates, flowers, and all things love related, so its fitting that National Caregivers Day happens to fall on the third Friday of the month. This well-deserved day of appreciation is...
I've never been much of a runner. Or even a gym-goer. But man, do I ever love walking. Ever since I got pregnant with our first, I walk most days. If it's not below 40 degrees or raining or snowing, I'm usually...

Guides + Resources

Wichita Summer Bucket List | Over 125 Things to Do With...

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We are thrilled to bring back our Wichita Summer Bucket List for the 7th year! It is positively impossible to be bored with over...