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The “finer things” by the common definition just aren’t present in everyone’s life and choices globally. Maybe that adds to the allure for some, because this lifestyle is elite. Exclusive. High-end. Gourmet. But what are truly the finest things any...
Over the years, I’ve answered a lot of questions about our kids with special needs. I don’t mind, I’m a big believer that knowledge is power and questions usually mean genuine interest. But as our son entered his teen...
Father’s Day has changed for me, from childhood to adulthood. Now I celebrate my husband, the father of my children. But the biggest change is that when I was 30 years-old, my own father died suddenly of a heart...
I have heard friends say “I feel like I’m 20, but then I talk to a 20 year old and realize I’m not.” Nothing more needs to be said because we totally understand what that means. We have seen some...
Anxiety is the worst. One minute you've completed a major project with no problems, cleaned the house and did a little rockstar parenting...and the next you're laying in bed, heart racing not sure if you'll be able to sleep...
We all have those days. Either we come home from work with shoulders tight with stress or simply emerge from our living room wired for sound. We need a way to take a break, get 10 minutes to relax...
Do you ever wonder what your therapist is thinking? I have been a therapist for over ten years and a mother for almost as long.   It might seem as if I would be the last person to experience postpartum...
We’re expecting our third baby this spring. We’ve done this before. We have everything we need to care for a baby except for a few things like diapers. We’re prepared for a baby so this time preparing for baby’s...
"Can I ask your name?” I told the woman who I was and saw the click as she registered why I looked familiar. “Oh! I know your sisters!” Even with date night makeup, strangers who know my big, busy family recognize me. My...
Stress: a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.  We have all been there.  Whether it be an overwhelming day or an intense situation, stress is a part of life.  However, stress...
I'm a list maker by nature. I run a salon, a family, and a home. If I don't write it down I'll forget it's as simple as that and if we are being completely honest half the time I lose...
I have ADHD. There. Phew. I said it.   Oh, ladies, I’ve heard it all. I’m often told that I wear people out. Or that I remind them of that Molly Shannon character from 20 years ago. Or that I’m flaky,...

Self Love, 101

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This is the month we focus on other people to love, but you can't forget about the person you need to love first: yourself. I used to think that self love was a marketing ploy to sell products to indulge myself,...
"Never despise the mundane. Embrace it. Unwrap it like a gift. And be one of the rare few who looks deeper than just the surface." – Lysa TerKeurst I once was in a MOPS (Moms of Preschoolers) group when I was...

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Guides + Resources

Best Kid-Friendly Day Trips from Wichita

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We are often asked for our favorite weekend getaways and day trips from Wichita, so we have compiled a list of suggestions straight from...