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I'm not sure if it's because I had a baby recently, but I feel like I have noticed more coverage this year about pregnant, breastfeeding and postpartum athletes in the Olympics. I've seen several online articles about these amazing...
In a year when we’ve all struggled to find balance in our families, work and expectations of ourselves, it’s important that we, as moms and healthy human beings, stop and give ourselves some grace. We are all doing the...
Dear Work-at-Home Moms, You're doing a really good job. No, huh-uh. Don't shake your head or shrug it off. I mean it.  You did enough at your job today. You were enough for your kids today. As Alison Faulkner says, “Enough...
When I first found out I was pregnant, I couldn’t wait to share in this time with my friends. We shared pregnancy symptoms, funny (and sometimes interesting) stories we had as our bellies grew, and overall encouragement as we...
National Mom & Pop Business Owners Day is March 29 and what better way to celebrate this than to show all your favorite local spots some love? Purchasing goods and services from your favorite businesses is a very concrete...
I don’t think I became a good communicator until our son was 6 years old. At that point, I had been married for about 10 years, I was fluent in avoidance and passive aggression. Our son’s inability to read facial...
The month of February may make you think of chocolates, flowers, and all things love related, so its fitting that National Caregivers Day happens to fall on the third Friday of the month. This well-deserved day of appreciation is...
I think we can all agree that we’re not sad to see 2020 go. Although challenges may still be in front of us, 2021 is a new year and with it brings about all the feelings of fresh starts...
As we've learned over the last 6 years, Wichita is full of inspiring movers, shakers, and community builders. We have gotten to know so many community members, business owners, and families over the years - and we are excited...
Dear 2020, What a year this has been! I was filled with such optimism at the beginning of the year after 2019 left me feeling a bit weary. My mindset was positive, and I was eager to look forward to...
“I hear a bit of an accent...where are you from?” Good question! My husband is a brand-new American citizen! I’m grateful we both understand this experience, because I was an immigrant in his country before he became a citizen in...
Dear Jenny, Let’s get real for a second. The goals and to-do lists you set for yourself on that March 18th day when you realized you would be home at least for the next 4.5 months with your kiddos haven’t...
You’re not alone, friend. You don’t have to figure it out by yourself. I want to share how mentors have changed my life! Last December, I picked a phrase for 2020: “Quit going it alone.” Little did I know how...
Thank you to The Hive for Sponsoring this article. Working from home can be great. You get to stay in your loungewear as long as you like, spend more time with your family, save money on gas, and exercise whenever...

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