Tiffany Nguyen Fitness offers classes for women focused of all fitness levels in many different styles. Whether you’re a momma to be, easing back into exercise after birth or you’re a lifelong athlete we’ve got the perfect class for you!
Tinkergarten is on a mission to elevate childhood. We’re growing a technology-enabled network of leaders that bring families together in a natural place in their community for classes where kids learn through play. Each class becomes a tight-knit group of children and adults who learn together through expert-designed, outdoor play-based activities. We help kids develop a host of important capabilities, including empathy, collaboration, creativity, persistence, and problem-solving. Our classes and activities help kids ages 18 months—8 years develop core life skills while enjoying healthy, fun, engaging experiences in the physical freedom of local green spaces.
Join the movement of thousands of families learning outside together. Follow us on Instagram, Facebook, and Twitter. Find a Tinkergarten® class in your community, nominate a leader to start one, or use our free DIY activities to enjoy some well-spent time with your kids.
At Grace & Grit, they have a tribe built up of women all ages, shapes and sizes. There are new team members joining every month. All classes include ~ Guidance From An Instructor, Spin Bikes, Cardio Workouts, Rowing Machines, Self Defense, Kickboxing, Light – Heavy Weightlifting, Stretching & Meditation.
iCRYO offers services that fit 4 basic lifestyle needs; Pain Management, Health and Beauty, General Wellness, and Athletic Recovery. From Whole Body Cryotherapy, Infrared Saunas, IV Infusion Therapy, Compression Therapy, and Body sculpting, iCRYO offers many services to help you on your wellness journey.
TRIBE Fitness is a gym where you come as you are, and do your best. Our group fitness classes are aimed at helping you achieve your fitness goals. Discover all of our club’s offerings below.
Tinkergarten is a live, weekly class paired with an at-home curriculum, and a rich learning community to make purposeful outdoor play doable for every family in every season. We’ll meet in a local green space each week where you and your Explorer will be led through class rituals, songs and movement to inspire outdoor play. Let’s play!
At Foster Wellness & Performance, my objective is to provide the right personal training experience for you to help achieve your health goals and embark on a lifelong wellness journey.
By offering personal training in person at my gym, at your home, or remotely, I aim to find a setting you are most comfortable exercising in so that I can help you find physical, mental, or nutritional success.
At Elite Training Solutions, Nathan strives to listen well to each client’s goals and create a training program that fits their lifestyle, time-constraints, and objectives. He encourages his clients to dream big! He offers custom coaching and training plans, personal and small group training, stretching services, and performance testing. Sessions are in person, virtual, or mobile depending on each client’s needs. He works with individuals of all ages and looks forward to getting started with you to help you achieve your goals!
Join me on Tuesdays for a 60 minute “Mommy & Me” style class! All parents/guardians welcome. I provide hands on activities for children ages birth to preschool.
Each month you and your child can participate in hands on learning in Bible, literacy, math, science, social studies, creative arts, and more! BONUS: it’s FREE!
Can’t join us for class? Join us for our “Family Day” once per month for families to socialize and develop friendships outside of class. Price is TBD per activity.
Each month you will receive a learning newsletter and calendar with our upcoming events. Both will also be posted on this page for a digital copy.
Any questions? Call or email me! (316) 218-5559 or [email protected]