Tiffany Nguyen Fitness offers classes for women focused of all fitness levels in many different styles. Whether you’re a momma to be, easing back into exercise after birth or you’re a lifelong athlete we’ve got the perfect class for you!
At Foster Wellness & Performance, my objective is to provide the right personal training experience for you to help achieve your health goals and embark on a lifelong wellness journey.
By offering personal training in person at my gym, at your home, or remotely, I aim to find a setting you are most comfortable exercising in so that I can help you find physical, mental, or nutritional success.
Hello! I’m Breauna a certified Infant massage instructor, I have over 15 years working with children of all ages. I currently hold different classes out at Wesley Medical Center. Infant massage is my specialty, but I’m also a certified car seat safety technician, I have my BLS, and a CNA. I absolutely love helping families. The benefits of infant massage are amazing! I will be holding classes outside of Wesley starting in August. Follow me on Facebook for up coming events! Plus as an added bonus for every class purchase for that month I will be donating to a good cause. Suggestions welcome! Hope everyone gets a chance to check my services out!
Thank you!
At Elite Training Solutions, Nathan strives to listen well to each client’s goals and create a training program that fits their lifestyle, time-constraints, and objectives. He encourages his clients to dream big! He offers custom coaching and training plans, personal and small group training, stretching services, and performance testing. Sessions are in person, virtual, or mobile depending on each client’s needs. He works with individuals of all ages and looks forward to getting started with you to help you achieve your goals!
Tinkergarten is a research-based program designed to help kids develop and get ready for school and life through outdoor, play-based learning activities. To the kids, it’s a chance to connect with nature, wonder and solve problems, move their bodies, make friends and have fun. For adults, it’s a chance to connect with like-minded parents and learn creative and effective ways to play and learn with our kids.
It’s all based on best practices and the science of early learning, and it’s happening in all but one state in the country. Now, I am helping to bring it to our community!
Join me on Tuesdays for a 60 minute “Mommy & Me” style class! All parents/guardians welcome. I provide hands on activities for children ages birth to preschool.
Each month you and your child can participate in hands on learning in Bible, literacy, math, science, social studies, creative arts, and more! BONUS: it’s FREE!
Can’t join us for class? Join us for our “Family Day” once per month for families to socialize and develop friendships outside of class. Price is TBD per activity.
Each month you will receive a learning newsletter and calendar with our upcoming events. Both will also be posted on this page for a digital copy.
Any questions? Call or email me! (316) 218-5559 or [email protected]
Fit Physique is a full-service fitness center offering memberships and enjoyable fitness programs to improve your health and wellness. Our friendly and family-oriented environment allows our guests to work out and participate in activities in an inviting and relaxing atmosphere.
Our memberships include the use of cardio and selectorized equipment, an indoor track, free weights, and group exercise classes. Stop by for a tour and a free guest pass to see if Fit Physique is right for you!
FIT COMPANY offers in home personal training to all fitness levels and ages. We believe in functional training to help with all the phases of life. We offer a Strollers in motion classes, CoreFu and regular Bootcamp classes. We also have FIT Challenges!
GoTimeTraining helps busy men and women gain back their strength, feel empowered with their fitness and nutrition, and become their best selves to care for their loved ones.
Unlike overcrowded gyms and traditional personal trainers with a one-size-fits-all program that fail to deliver, GoTimeTraining, provides personalized fitness and nutrition coaching utilizing our 4-Step Transformation Process to empower our clients to continually reach their goals while being apart of a family.
Experience the difference of having accountability to a family and expert guidance from a certified, professional fitness coach, focused on you and your needs.