Fitness

Kelcy’s Dance Studio in Wichita offers a wholesome and positive environment to educate dancers ages 3 and older.

My Gym has developed an extraordinary program and facility devised to help children 6 weeks thru 10 years of age develop physically, cognitively and emotionally. We have hundreds of locations in more than 30 countries offering structured, age-appropriate, weekly classes that incorporate music, dance, relays, games, special rides, gymnastics, sports and more. Children have loads of fun as they gain strength, balance, coordination, agility and flexibility while developing social skills, confidence and self-esteem. Our state-of-the-art facility, extensively trained staff, award-winning class programs, and excellent student/teacher ratio have earned My Gym the reputation as the best early learning program of its kind.

The vision of Premier Martial Arts of Wichita is to empower people in our communities lives through the martial arts. To help people get in shape, be safe and instill the life skills and character of a true martial artist while upholding important values like courtesy, patience, respect, self control and integrity.

Whitney Sandoval Yoga is a RYT-200 who does private and group session yoga classes. She does workshops at Sunshine Family Yoga, as well as teaches classes at the YMCA and Limitless Yoga. Whitney strives to make her classes accessible and welcoming, while also creating a challenging and comprehensive flow. Whitney specializes in vinyasa flow, yin yoga, prenatal flow, and yoga for runners.

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you’re learning. Ready to WERQ?

I teach infant aquatic survival swim and stroke development. These are private lessons customized to your child’s needs.

Pure Barre is the largest, most established barre franchise in North America with 500 studios across North America and more on the way. Pure Barre is a portfolio company of LCatterton, the largest consumer-facing private equity firm in the world. Corporate Headquarters are in Denver, CO.

Pure Barre has cultivated a large, passionate base of loyal clients by perfecting a technique that produces results. In addition to in-studio classes, Pure Barre also offers online classes via Pure Barre On Demand, equipment and apparel.

Are you sick and tired of being sick and tired? Have you hit a brick wall with your current fitness routine? Let Cornerstone Barbell help you get back on track.

By offering a caring certified coaching staff, affordable rates, and an assortment of training equipment – you’ll get the tools and direction for the full life you desire. You’ll also have an opportunity to build strong relationships with people on the same life journey. Come be inspired and inspire others. Cornerstone gives you the power to take your life in a new direction.

You’re serious about your health and fitness! Find the most value at Compelled with Unlimited access to classes. Attend as many times per week as you’d like.

We do this through a group coaching environment giving you the benefits of individual attention while also being part of a community of like-minded and supportive individuals.

We will improve your work capacity across ten fitness domains – Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.

We do this through smart, and constantly varied programming involving functional movements such as lifting, squatting, running, jumping, throwing, etc. done at high intensity.

In practice this means you don’t have to worry about what you’re going to be doing at the gym. You just show up, do the workout of the day and watch as you become more fit than you’ve ever been in your life.

At Core Strength Wichita, our certified Pilates instructors can help you find new freedom of movement, flexibility, and strength. 

To inspire a growing health conscious community to be pro-active and develop personalized strategies and solutions to develop strength, flexibility, and fitness, and explore the transformational health benefits of connecting mind, body, and movement. Health improvement through movement reduces stress, increases fitness, enhances vitality, and improves overall quality of life. We want the world to be a healthier, happier place!

Fit Physique is a full-service fitness center offering memberships and enjoyable fitness programs to improve your health and wellness. Our friendly and family-oriented environment allows our guests to work out and participate in activities in an inviting and relaxing atmosphere.

Our memberships include the use of cardio and selectorized equipment, an indoor track, free weights, and group exercise classes. Stop by for a tour and a free guest pass to see if Fit Physique is right for you!

FIT COMPANY offers in home personal training to all fitness levels and ages. We believe in functional training to help with all the phases of life. We offer a Strollers in motion classes, CoreFu and regular Bootcamp classes. We also have FIT Challenges!

Tons of equipment plus friendly staff, all in a Judgement Free atmosphere.

Our Wichita Sport Karate school might just seem like a place to get fit and learn self-defense… but to us it’s so much more. When you train with us you’ll experience a place where you fit in, no matter what your background or fitness experience is.

You’ll get into phenomenal shape, learn exciting self-defense skills, and experience personal growth that has improved the lives of each of our students. The physical transformation you’ll enjoy is fantastic, but the mindset and attitude you’ll develop is what’s truly amazing.

Making Habits of Physical Fitness – Tired of the boring mundane and repetitive workouts? Empower Martial Arts in Wichita, KS is more than a lifestyle change when it comes to fitness. It is a synergized martial arts training program that our students enhance their level of fitness. Our training facility incorporates fun and exciting training concepts that are unique to Wichita. Get fit by taking the right steps to creating good habits. Visit Empower Martial Arts in East (314 N. Rock Road, 316-558-5183) and West Wichita.

When Master Kim first began teaching in Kansas, most of his new students wanted to learn Taekwondo for the same reason he had, Master Kim said, to be the best fighter. But in twenty years, that emphasis changed. “Now people want confidence,” he said, “‘Top boy’ is second.”

Another change is that there are more women taking classes than ever before, and Master Kim welcomes the increase. “It’s good for guts and builds confidence and mental strength,” he said, noting that when he was a boy, few girls trained because their parents discouraged it. Not that it stopped them all. Those who did make it to class simply had to “sneak,” he said.

However, after Taekwondo became the official national sport in 1971, it was taught to both boys and girls in public schools. When asked what his future goals are, Master Kim answers modestly, “To find a better way of teaching,” adding “and to have a healthy school.”