Even as an introvert, I really love group fitness classes. I always push myself harder than when I am by myself. But as a busy mom of three, taking time to get to the gym at exactly the scheduled time of the class I want is really hard. Lately I have been exploring several online and app-based workouts, as well as collecting recommendations from friends. Here are several that we love!
This is included in your membership! Since we use the pool year-round, we have a membership. Logging into the app on my phone (or casting from my computer to the big tv in the basement) allows me to “get to class” when I have the time.
We are all familiar with the bikes and treadmills, but you can also subscribe to their app and get great workouts on your phone.
Select your time, level, focus, voice, and music, and Down Dog creates a unique, personalized yoga practice every time.
Pick the length of YouTube video yoga class that works for you.
This website has tons of workout videos in addition to nutrition and lifestyle advice
Your membership fee includes live and posted workouts, as well as social networking and zooms to keep you accountable.
Download the app and then select your workout type, time, level, focus, voice, and music, and Down Dog creates a unique, personalized workout every time. This app has an annual fee.
You may see some familiar faces, as this app has workouts from celebrities as well as trainers.
You can choose a monthly or annual fee for this app. There are workouts, resources and guided programs available.
This youtube channel has all kinds of HIIT and cardio workouts, as well as “shorts” for when you don’t have a ton of time.