Ashley Cook
How to Create A Flawless Spring/Summer Capsule Wardrobe
It’s hard to believe that it’s been two years since we all moved from dressing up most days to feeling fancy in yoga pants and loungewear. After realizing how much more productive I am...
10 Engaging & Entertaining Books for Young Boys
Books have been a nightly ritual since our son was born. We were gifted an amazing library by our family and friends before he was born and have continued to add to it each...
3 Gluten-Free Holiday Desserts Everyone Will Love
I have a secret to share about my holiday baking. Shh. Don’t tell…it’s not from scratch. Being gluten free, I learned years ago that it was easier for me to start with mixes and...
Junior Golf in Wichita
As a golf instructor’s wife, I’m often asked by other moms where to even begin when it comes to golf. While the sport often has the perception of being an elitist game primarily for...
9 Tips for Staying Fit Over 40, No Gym Required
Anybody else hit 40 and seem to mysteriously gain weight? In my 30s, I could maintain my weight without much effort. I had our son at 37, lost the baby weight and it suddenly...
Check Out These 4 Hidden Gems for Foodies in Old Town Wichita
I've worked near Old Town for nearly 20 years, so I love to frequent restaurants in the area. I'd venture to say that if you head to Old Town on the weekend or for...
5 Tips for Giving Yourself Grace When You Feel Like Giving Up
In a year when we’ve all struggled to find balance in our families, work and expectations of ourselves, it’s important that we, as moms and healthy human beings, stop and give ourselves some grace....
A Year Later, Another COVID Birthday Party
A year ago when I wrote an article about social distancing birthday party ideas, I would have never guessed that I'd be planning a second one for my son. As a mom, I’m mourning...
How to Teach Your Child to Swallow a Pill (No Spoon Full of Sugar...
Do you resort to endless bribery just to get medicine down the hatch? It’s has been a battle for the entire five years of our son’s life. When we only had to worry about...
7 Fun (and Free) Ways to Entertain Kids at Home on a Rainy Day
I'm a big believer in using your imagination for play. This stems from my childhood. I grew up on a farm in the 1980s with no cable, the closet neighbor was a mile away...
Being Your Child’s Advocate: Our Journey with Sleep Issues
Last summer, I read this article on Wichita Mom titled Why We Can’t Ignore the Snore about kids, snoring, how it can be a sign of sleep disorders and impact on overall health. Our...
Pumping On the Go: Tips for Traveling with Liquid Gold
Let's face it, breastfeeding is not always convenient.
When my son was born, I was working a 40 hour a week job. My plan was to breastfeed when I was at home and on the...
I Miss How Our Life Improved During Quarantine
Am I the only one who’s missing being cooped up with family? If you would have told me on March 15 that I’d be looking back and thinking of what I miss about the...
5 Favorite Sleep Apps for the Sleepless Mom
Hello, fellow insomniac.
Are you reading this at 2 am? Did you fall asleep right after the kids and then wake up just now with a million thoughts running through your head? Let me guess,...