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There are many reasons why having a gym membership may not be an option for you - even when you care for your health, enjoy physical activity, and want to stay fit. Maybe there is not a gym available in...
Molluscum Contagiwhat? That's what I was thinking when my doctor first said those words to me. I must have given him a weird look, because he quickly followed up with something I could understand: my son had a wart...
Now that summer is here, it’s time to have a little fun in the sun! But first, sunscreen. Protecting skin from the sun should be important for everyone, everyday, but it’s even more so for our little babes who...
I’m one of those people who loves skincare products. My husband knows to buy me masks as stocking stuffers, I try samples of products, and I consult my dermatologist for the best products. But much like you can’t outrun a...
This article by attorney Danielle D. Cornejo is sponsored by Martin Pringle Law Firm. The coronavirus pandemic is impacting our daily lives, forcing us to take steps to protect our families and finances.  The once-sporadic thought of “What happens if I...
Thank you to Lives of Courage for sponsoring this post.  Okay, so I have some tough questions for you: Do you ever wake up dreading the day ahead? Do you sometimes feel like you can’t keep it all together? Do you ever wish...
Children's stress is as real as ours. There are many situations that can drive our kids' feelings of overwhelm and stress. What we are living through right now is not an exception. My triplets are 10 years...
It is fitting that 2020 it is the Year of the Nurse! In this season of life I have been intimately reminded of all the amazing nurses that have taught, supported and impacted me over my 17-year nursing career....
I first experienced Wichita when I moved to this amazing city at age 15. To be honest, I loathed the fact I had to leave my home in the beautiful Northwest and was adamant Wichita was the ugliest place...
Tips for making the most of your Farmers Market experience: Research the markets before you go. Sign up for newsletters and browse their websites and Facebook pages to see which vendors will be attending and what kind of special entertainment...
I have been a nurse for over 17 years, and my first job as an RN was in the Pediatric Intensive Care Unit (PICU). For the 2+ years I worked there, each summer there would be trauma calls of...
Less than two months into quarantine and it’s hard for most to remember life “B.C.”- before COVID. With toilet paper now the ultimate hot ticket item, life as we know it has done a 180 for many...
I’ve been aware of skin cancer since I was a kid, or at least aware that getting sunburns is bad. My mom slathered a thick coat of white zinc on my nose and cheeks growing up, and she stayed...
Did you keep a journal as a kid?   I somehow have misplaced my journals and diaries that I kept over the years. (Shudder!) But I remember how exciting it was as a kid and teen to open up my notebook...

Guides + Resources

Things to Do in Wichita | NOVEMBER 2020

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Things to Do in Wichita this Month - November 2020 No matter the season, there are always fun things to in Wichita with kids (and...